Peanut Butter and Jelly Protein Oats

7 Apr

We’ve finally been experiencing weather here in NY that doesn’t warrant having oats for breakfast, but since I came back from my spring break and had NOTHING in the house, this was what I’ve had for two mornings in a row. I felt the need to share because of my love for all peanut butter and jelly flavored items.

Just wanted to give a quick shout out to Syracuse basketball. Heartbreaking loss last night. I don’t usually get upset about sports, usually I could care less and I make fun of Austin for getting emotionally involved in sports. But this one stung this morning. We had a good run though!

Back to the food. I haven’t had oats for breakfast in awhile as a result of cutting a lot of grains out of my diet. But like I said, this was all we had so I went with it.

Peanut Butter and Jelly Protein Oats

PB J Oats

1/2 cup quick cooking oats

1/2 scoop of vanilla protein powder (I use designer whey)

2 tbsp PB 2 (or peanut butter) + 1 tbsp water to make creamy

1 tbsp your choice flavored jam

1 cup of water

peanuts for topping

**Add 1-2 packets of stevia or sweetener of choice if needed

1. Microwave the water and oats for 90 seconds.

2. Stir in protein powder and microwave for another minute. *Stir in sweetener here if adding.

3. Stir everything up and add your PB2, jelly, and peanuts.

4. Yum!!!


Peanut Butter and Jelly Protein Oats

Nice little Sunday morning. You’d think it was still winter. Oh wait….I wouldn’t hold my breath that we won’t see snow again.

How’s the weather where you are? Still winter or spring?


8 Responses to “Peanut Butter and Jelly Protein Oats”

  1. bentodays April 7, 2013 at 2:05 pm #

    Lovely choice for weekend breakfast!

  2. quartercenturysouthernliving April 7, 2013 at 2:16 pm #

    I love peanut butter & jelly! This looks like an amazing combination. I am happy to hear that the weather is becoming more spring like for you! Have a great week 🙂

  3. Courtney April 7, 2013 at 2:22 pm #

    It’s slowly turning into Spring in Chicago!

  4. di @ life of di. April 7, 2013 at 2:28 pm #

    This reminds me that I need to pick up some jam the next time I’m at the store 🙂 love peanut butter in my oats but have never made pbandj oats!

  5. Jan @ Sprouts n Squats April 7, 2013 at 5:20 pm #

    Yum those look great! It is actually neither it is Autumn here or Fall as you call it. Weather is a mix of sunny days and rainy days 🙂

  6. cleaneatingveggiegirl April 8, 2013 at 3:34 pm #

    I am normally not much of an oats person, but PB & J oats have me totally intrigued. I just might have to give these a try! 🙂

  7. kathy @ vodka and soda April 8, 2013 at 7:51 pm #

    i looove oats! i eat it every morning for breakfast. and the weather here in toronto blows. it’s a balmy 3 degrees and rainy. mother nature is giving us canadians the finger for some reason because it’s supposed to snow tomorrow 😦

  8. ahealthyhappyhome April 11, 2013 at 10:05 am #

    I love overnight oats but have never tried them with PB2! I’ll have to do that some time, yum!

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