Coconut Rutabaga Pancakes

2 Mar

Today I discovered my next veggie obsession: rutabagas. I picked one up yesterday while killing time in the best grocery store ever- Wegmans- it’s like our Trader Joes. Since I made another trip to Buffalo the over day I just had to stop there….and mill around for as long as possible. They are a great potato substitute so anything where you would normally eat white potatoes you bring this little guy in.

My objective was to make this recipe from Paleomg (one of my favorite) for rutabaga egg nests. It was a success, and it was delicious, but I discovered something amazing while doing it. I shredded my rutabaga in the food processor then used coconut oil for frying the nests.When taste testing the rutabagas, I discovered that shredded rutabaga fried in coconut oil tasted like….shredded coconut! Boom.

Shredded rutabaga

Shredded Rutabaga

I started thinking about how I could take advantage of this. But I foresee lots of experiments with the rutabagas in the future.

My first experiment- obviously pancakes. They were more savory than sweet but after the fact I am envisioning all sorts of alternative toppings.

 

Paleo Coconut Rutabaga PancakesCoconut Rutabaga Pancakes

Serves 1

1 cup shredded rutabaga (I peeled mine and ran it through the shredder attachment on my food processor)

2 eggs

1 scant tablespoon coconut flour

1 tablespoon coconut milk

1/2 teaspoon cinnamon

dash of nutmeg

salt/pepper

2 tablespoons coconut oil or butter (Must be coconut flavored. If not, add coconut extract)

**You might want to consider adding sweetener (some stevia or honey). I didn’t because I’m currently not eating sugar or sugar substitutes.

– Put your eggs in a medium bowl and beat until mixed. eggs

Wegman’s eggs are far superior

– Add scant tablespoon of coconut flour and coconut milk and mix.

-Add the cinnamon, nutmeg,  S&P, and sweetener if using.

-Fold in your rutabaga until well mixed.

-Place some coconut butter on your griddle (heated to 350) and let it melt.

-Spoon about 1/4 of the mixture on top of the butter and press down with a spatula. Repeat with the remaining mix, making sure to put more oil down before each one (I made four pancakes).

IMG_cakes on the griddle

– Let cook for 4-5 minutes on each side.

-I topped mine with sunbutter.

Can’t wait to make them again tomorrow. They were great, but they probably could have used that added sweetener. I could even top them with a natural made syrup to get some sweetness in. Next time!

Kale

Ate them with a side of kale

What’s the best thing you’ve made so far this weekend??

Advertisements

9 Responses to “Coconut Rutabaga Pancakes”

  1. quartercenturysouthernliving March 3, 2013 at 10:55 am #

    I haven’t been cooking a lot this weekend, but I have had some great food! Yesterday I had an apple gouda appetizer that was amazing 🙂

  2. di @ life of di. March 3, 2013 at 1:49 pm #

    Yesterday I made that coffee protein shake and my usual Eggs/Ezekiel bread. Today = Morning Oats (Oats, 2 Egg Whites, 1/2 Cup Almond Milk, Banana, Cinnamon) and for lunch I had a giant salad with a Vegan Gardenburger 🙂 I have never cooked with rutabaga but I’m intrigued…

  3. cleaneatingveggiegirl March 3, 2013 at 4:15 pm #

    How seriously creative are these?? Nice job!! 🙂

  4. bentodays March 3, 2013 at 6:06 pm #

    Looks good and so creative! Kinda reminds me of rosti.

  5. Courtney March 3, 2013 at 10:51 pm #

    This look delish! Thanks for sharing 🙂

  6. Alex @ Cookie Dough Katzen March 4, 2013 at 4:10 pm #

    Oh yum! Great pairing with the kale. I haven’t made anything too special this weekend since I need to go grocery shopping but I hope to make some good soup this week.

  7. foodwanderings March 6, 2013 at 9:54 pm #

    I would have never combined rutubaga and coconut, what a creative idea. Lovely pancakes.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

Pencils and Pancakes

learning about life one lesson at a time

The Domestic Man

Gluten-free & Paleo-friendly recipes, inspired by traditional & international cuisines. New recipes every Tuesday.

Thought Catalog

Thought Catalog is a digital youth culture magazine dedicated to your stories and ideas.

Otherwise Simple

Living, Laughing and Staying Healthy...simplified

Laur Runs

...to the finish line, the mall, and the table: Fitness, fashion, food, and fun!

Daily Cup of Kate

Enjoying Life One Sip at a Time

The Cave Woman Cafe

Going forwards by eating backwards

Clean Eating with a Dirty Mind

Culinary Adventures in Paleo Cooking

#PaleoThugLife

Recipes and rants in R-rated language

Strictly Paleo...ish!

It's just real food...

Reading Tea Leaves

Blogging about Tea, Teaching, and Rejuvination

The Cookie ChRUNicles

Running through life while balancing healthy eating and single motherhood

The PhD Experiment

Because at this point, my life is one big dissertation project

Brain, Body, Because

searching for balance.

Read, Run, Repeat

A tale of fitness, books, food, and life in between

The Balance Beam

Thoughts on a Myriad of Topics

Cooking for the Other Half

life, in and out of a new england kitchen

%d bloggers like this: